Information from outside is secondary to information from inside.
Outside information relates to survival: what to avoid and what to seek, hunt, secure for future survival. It is always anxiety-driven.
Inside information relates to life. It is telling you what’s happening internally—blood flowing in veins, heart beating, cells dividing and replicating endlessly—life as it happens. It is a perpetual source of comfort.
Here is where the Paraclete lives: in your blood.
The internal signal—the comforter—has the potential to fill your awareness so your mind no longer occupies your attention. This is embodiment.