Embodiment means becoming a person of substance. As you embody, you will find your burdens reducing one by one. Paradoxically, the more substantial you become, the more spacious.
Specifically, the one burden you have carried since before you can remember: the feeling-conviction that you have done, are doing, or sooner or later will do, something horribly wrong.
It’s this conviction that imprisons you to self-judgment and a lifelong struggle to prove yourself innocent, to exonerate yourself.
In a word, ego.
An insupportable weight to your mind is an insubstantial nothing to your Soul—exactly like the darkest shadow in sunlight.